Sow Thistle ~ Sonchus Oleraceus

30 seeds (Minimum)

Status: Annual

Zones: 3 - 10

Parts Used: microgreens, immature leaves, immature flower buds, roots

microgreens: raw, cooked, dried and powdered

Immature leaves: despined and then cooked, fried

Immature flower buds: cooked, pickled, fried

Roots: dried or roasted and boiled as a coffee adulterant